In-Person and Online Counselling for Adults in Vancouver, BC
Compassionate counselling for adults navigating anxiety, grief, trauma, relationship challenges, cultural identity, immigration stress, and life transitions.
Counselling can support you with
Attachment and Trauma Wounds
Support for childhood trauma, difficult family experiences, relationship wounds, people-pleasing, and trouble feeling safe or comfortable with others.
Grief and Loss
Support for losing a loved one, relationship endings, distance from family, health changes, immigration grief, and the pain of not receiving the care and support you needed.
Anxiety and Emotional Overwhelm
Support for overthinking, panic, self-doubt, shame, guilt, sadness, anger, mood swings, and the emotional overwhelm that can make daily life and relationships feel harder.
Cultural Identity and Immigration Stress
For Asian, Korean, immigrant, multicultural, and bi-racial clients navigating family expectations, belonging, and life between cultures.
Relationship Challenges
Support for communication struggles, boundaries, emotional distance, and recurring patterns that make close relationships feel difficult or disconnected.
Inner Child Healing
Support for younger parts of yourself that still carry unmet needs, fear, shame, loneliness, or the feeling of not being fully seen and cared for.
Culturally sensitive counselling in Vancouver
I offer counselling for Asian, Korean, immigrant, multicultural, and bi-racial clients, as well as clients from many different backgrounds who want therapy that makes space for culture, family history, identity, and belonging.
Having experienced the support of counselling myself, I know how meaningful it can be to feel truly heard.
I’m Lina Lee, RCC, CCC, a Korean-Canadian clinical counsellor based in Vancouver. I offer trauma-informed and compassion-focused counselling for adults navigating anxiety, grief, trauma, relationship challenges, cultural identity, immigration stress, and life transitions. Having experienced the support of counselling myself, I know how meaningful it can be to feel truly heard. I’m especially passionate about supporting people navigating cultural identity, family expectations, self-criticism, grief, and relationship wounds.
Taking the first step
You’re welcome to book a free 20-minute consultation to see whether working together feels supportive and aligned.